Yoga Anatomy On Line

Date:

13-14 & 20-21 March

Instructors:

Sasy Chasomeri

About Yoga Anatomy On Line

As I told you before, that one thing which I like about these lockdowns, is the opportunity to see and practice with people that I would “normally” see once a year! So, another on line workshop/training is ready for you.!

I know that during this time, you have the opportunity and the time to practice more, so this workshop is for you, either you consider joining a teacher training or simply take this practical tool of functional anatomy to help you develop your intention and intuition as a practitioner.

  • This course is designed to take your yoga practice  to the next level. The functional anatomy you will learn will give you greater understanding of how the body functions.
  • You will become a more knowledge and effective yoga teacher and your personal practice will deepen.
  • This 24-hour workshop is part of my 200-hours  Teacher Training 2 and it’s Yoga Alliance  YACEP Verified.

Please Contact me for any additional information at info@sasysyogalife.com

Included

Food

Location

On line on Zoom platform

Price: 350€+24%VAT (390€)

Please contact me for any additional information at info@sasysyogalife.com

Price

Price is 350€+24%VAT Per Person (390€)

Book This Retreat

Schedule

In more details we will explore:

  • The Five Koshas
  • Physiology of Hatha Yoga
  • General Anatomical concepts in relation to Yoga
  • Structural Anatomy of the body
  • Movements and Biomechanics
  • Main Movements in Yoga (in each asana family)
  •  The respiratory System
  • The effects of Yogic Practices on the Respiratory System
  • Asana Practice
  • Pranayama Practice

About Sasy's Yoga Life

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Sasy’s Yoga Life school of Hatha Yoga is a powerful practice for creation, growth and metamorphosis.Though various yogic techniques, meditation, pranayama, Hatha yoga practices, Aerial yoga practices, creation of optimal alignment through movement, body massage treatments and Life Coaching sessions, we explore our very potential and expand our consciousness towards our living life with good health, happiness and joy. 

Spiral Yoga

Filizi, Paros, 84400, Greece

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