Personal Yoga

Instructors:

Sasy Chasomeri

About Personal Yoga

While group yoga classes give you the benefits of the group energy and dynamic, private yoga sessions is a structured yoga teaching program that revolves around your schedule and goals. Private yoga lessons are convenient, comfortable, and flexible.

For beginners to yoga and those who may not be comfortable practicing in a group or for people with injuries that cannot follow general yoga instructions, private instruction is optimal as it gives you the opportunity to learn and improve your yoga in a more convenient and comfortable environment.

As a beginner, you’ll also be getting the initial instruction of an experienced yoga instructor. As an experienced yoga trainer I will assist you to grasp the basic tenets of yoga and work toward any goals you may have.

Advanced yogis can also benefit from the one-on-one nature of private yoga sessions — and so can everyone in between!

Price

One session 60€ per person. For a package of more than 5 sessions please contact Sasy at info@sasysyogalife.com or at +30 6981014300

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About Sasy's Yoga Life

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Sasy’s Yoga Life school of Hatha Yoga is a powerful practice for creation, growth and metamorphosis.Though various yogic techniques, meditation, pranayama, Hatha yoga practices, Aerial yoga practices, creation of optimal alignment through movement, body massage treatments and Life Coaching sessions, we explore our very potential and expand our consciousness towards our living life with good health, happiness and joy. 

Spiral Yoga

Filizi, Paros, 84400, Greece

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