Hatha Yoga in Alignment

This class is available every:

Wednesday, Friday

About Hatha Yoga in Alignment

This class focuses on a deeper understanding of the Principles of Alignment. We will be exploring body postures, safe transitions through a deeper explanation and understanding of functional anatomy. The class is suitable for beginners in the yoga practice, for people that are new to the practice of Yoga and for those who already have some experience and want to deepen their knowledge with a beginner’s mind.

With ‘ha’ representing the esoteric sun, and ‘tha’ the moon, the practice of Hatha yoga aims to join, yoke, and balance these two energies.

Class duration: 75 mins

Price

Single drop-in class: 15€ For 5 classes or more special package prices apply. Please contact us at reservations@okreblue.com or at Okreblue's front desk.

Requirements

Students of all levels and practices are welcome in this class.

About Sasy's Yoga Life

Contact Sasy's Yoga Life

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Sasy’s Yoga Life school of Hatha Yoga is a powerful practice for creation, growth and metamorphosis.Though various yogic techniques, meditation, pranayama, Hatha yoga practices, Aerial yoga practices, creation of optimal alignment through movement, body massage treatments and Life Coaching sessions, we explore our very potential and expand our consciousness towards our living life with good health, happiness and joy. 

Spiral Yoga

Filizi, Paros, 84400, Greece

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