Align & Flow (All Levels)

This class is available every:

Friday

About Align & Flow (All Levels)

The Align & Flow class is a Vinyasa style practice and the main focus is learning how to link each physical movement with the breath and finding the flow in every pose and transition.

This class is perfect for beginners as there is a lot of attention on safe transitioning from one pose to another, with a deep understanding of anatomical principals.

 

Class Duration: 75 mins

Price

Single drop-in class: 15€ For 5 classes or more special package prices apply. Please contact us at reservations@okreblue.com or at Okreblue's front desk.

Requirements

This class is perfect for beginners as there is a lot of attention on safe transitioning from one pose to another, with a deep understanding of anatomical principals.

About Sasy's Yoga Life

Contact Sasy's Yoga Life

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Sasy’s Yoga Life school of Hatha Yoga is a powerful practice for creation, growth and metamorphosis.Though various yogic techniques, meditation, pranayama, Hatha yoga practices, Aerial yoga practices, creation of optimal alignment through movement, body massage treatments and Life Coaching sessions, we explore our very potential and expand our consciousness towards our living life with good health, happiness and joy. 

Spiral Yoga

Filizi, Paros, 84400, Greece

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